Cooldown

Cool down songs have a completely different energy than warm up songs.  They’re mellow enough to encourage riders to slow down, stretch their muscles, and appreciate the ride.

Everybody’s Free (To Wear Sunscreen) – 411 (5:39)

Beautiful – Akon, Colby O’Donis, and Kardinal Offishall (5:13)

Could I Be Your Girl – Jann Arden (4:48 )

You’re Beautiful - James Blunt (3:33)

If I Were a Boy – Beyonce (4:09)

Halo – Beyonce (4:22)

For One Night Only – Bodyrockers (3:00)

Sorry – Buckcherry (3:48)

Margaritaville – Jimmy Buffett (4:11)

Keep On Rising – Ian Carey (5:41)

Over the Rainbow – Jason Castro (3:30)

Sing for You – Tracy Chapman (4:25)

The Time of My Life – David Cook (3:36)

Thank You – Dido (3:38 )

Tom’s Diner (feat. Suzanne Vega) – DNA (4:26)

Unlove You – Elisa Estrada (3:12)

Big Girls Don’t Cry – Fergie (4:28 )

One Thing – Finger Eleven (4:40)

Angel – Flipsyde (4:27)

Turn Off the Light – Nelly Furtado (4:36)

Solsbury Hill – Peter Gabriel (4:20)

Here and Now – Great Big Sea (3:40)

Old School – Hedley (3:41)

All She Wants to Do is Dance – Don Henley (4:29)

Afterglow – INXS (4:08 )

Closer to Fine – The Indigo Girls (4:02)

Punta del Esta (Beach Mix) – Blake Jarrell (3:25)

All Summer Long – Kid Rock (iTunes version by the Rock Heroes) (4:56)

Shy Guy – Diana King (4:19)

Beautiful Girls – Sean Kingston (4:01)

Lightning Crashes – Live (5:26)

Sweet Home Alabama – Lynyrd Skynyrd (4:45)

Paper Planes (DFA Remix) – M.I.A. (5:49)

Sleepy Maggie – Ashley MacIsaac (5:28)

Yellow Brick Road – Raine Maida (3:08 )

Birmingham – Amanda Marshall (5:21)

Free Fallin’ (Live) – John Mayer (4:24)

Say – John Mayer (3:52)

Ice Cream – Sara McLachlan (3:03)

Head over Feet- Alanis Morissette (4:27)

I’m Yours – Jason Mraz (4:03)

Apologize (Workout Remix) – OneRepublic (4:21)

Hey There Delilah – Plain White T’s (3:53)

Bad Day – Daniel Powter (4:00)

Kiss – Prince (3:46)

Dreams on Fire – A.R. Rahman and Suzanne (4:09)

Latika’s Theme – A.R. Rahman and Suzanne (3:09)

Rehab – Rihanna (4:55)

All the Things You Never Wanted – Pierson Ross (3:29)

Sorry – Gordie Sampson (3:37)

It Wasn’t Me – Shaggy (3:48)

For What It’s Worth – Buffalo Springfield (2:41)

Love Story – Taylor Swift (3:56)

Whenever, Wherever – Shakira (3:16)

Santa Monica - Theory of a Deadman (4:09)

Drops of Jupiter – Train (4:19)

Don’t Call Me Baby (Radio Mix) – Kreesha Turner (3:25)

Moving Mountains  – Usher (4:58)

Hard Sun – Eddie Vedder (5:22)

It’s a New Day – will.i.am (3:39)

Africa (feat. Culture) – Karl Wolf (3:52)

Dear God – XTC (3:39)

Last Updated: May 22, 2009

3 responses

23 11 2008
Debbie Hettler

Great site. Keep them coming. They encourage me tremendously as a fairly new instructor. Thank you.

24 11 2008
Cynthia

Thanks for the feedback Debbie. Much appreciated.

5 07 2009
Tim

I totally forgot about this song until I was trolling through my iPod today

The Beloved – Sweet Harmony (5:03) – an excellent cool-down song. I love the chorus!

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